Monday
11:00 AM WOD (Jeremy)
5:00 PM WOD (Ian)
5:30 PM On Ramp (Jeremy)
6:30 PM WOD (Jeremy)
7:30 PM On Ramp (Jeremy)
Tuesday
1:30 PM WOD/Open Gym (Ian)
5:30 PM WOD (Ian)
5:30 PM On Ramp (Jeremy)
Wednesday
12:00 PM WOD (Ian)
5:00 PM WOD (Ian)
6:30-8:30 PM (open gym only)
7:30 PM On Ramp (Jeremy)
Thursday
1:30 PM WOD/Open Gym (Ian)
5:30 PM WOD (Ian)
5:30 PM On Ramp (Jeremy)
Friday
5:00 PM WOD (Jeremy)
6:30 PM WOD (Jeremy)
7:30 PM On Ramp (Jeremy)
Saturday
9:00 AM WOD (Jeremy)
11:30 AM WOD (Ian)
1-2 Competition Class (intermittent, check with a trainer)
