<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3168275270977153566</id><updated>2011-07-30T13:52:11.280-07:00</updated><title type='text'>CrossFit Littleton</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://crossfitlittletonschedule.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3168275270977153566/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://crossfitlittletonschedule.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>CrossFit Littleton</name><uri>http://www.blogger.com/profile/10591581630680645851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3168275270977153566.post-8124316502332339910</id><published>2009-04-08T10:28:00.000-07:00</published><updated>2011-07-15T09:32:09.589-07:00</updated><title type='text'>Schedule</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size:100%;"&gt;Monday&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 153, 0);"&gt;12:00 PM Strength Class (Ian)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 153, 0);"&gt;1:00-1:30 PM Strength/Power WOD&lt;/span&gt;&lt;br /&gt;5:00 PM WOD (Ian) (&lt;a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=10917"&gt;Online Registration Mandatory&lt;/a&gt;)&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;5:00 PM CrossFit Littleton Kids (Terry, Derek)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;6:00 PM WOD (Kyle)&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(255, 153, 0);"&gt;6:00 PM Skills Class&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;span style="color: rgb(255, 153, 0);"&gt;(Ian)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;7:00 PM WOD (Kyle)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Tuesday&lt;br /&gt;6:00 AM WOD (Corene)&lt;br /&gt;12:00 PM WOD (Kyle)&lt;br /&gt;5:00 PM WOD (Kyle)&lt;br /&gt;6:00 PM WOD (Chappy/Jason/Kyle)&lt;br /&gt;&lt;br /&gt;Wednesday&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(153, 153, 0);"&gt;12:00 PM Strength Class (Ian)&lt;br /&gt;1:00-1:30 PM Strength/Power WOD&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5:00 PM WOD (Ian) &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;(&lt;a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=10917"&gt;Online Registration Mandatory&lt;/a&gt;)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;5:00 PM CrossFit Littleton Kids (Derek, Terry)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;6:00 PM WOD (Kyle)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 102);"&gt;&lt;span style="color: rgb(255, 153, 0);"&gt;6:00 PM Skills Class&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;span style="color: rgb(255, 153, 0);"&gt;(Ian)&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;7:00 PM WOD (Kyle)&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Thursday&lt;br /&gt;6:00 AM WOD (Corene)&lt;br /&gt;12:00 PM WOD (Kyle)&lt;span style="color: rgb(102, 51, 255);"&gt;&lt;/span&gt;&lt;br /&gt;5:00 PM WOD (Kyle)&lt;br /&gt;6:00 PM WOD (Chappy/Jason/Kyle)&lt;br /&gt;&lt;br /&gt;Friday&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(153, 153, 0);"&gt;12:00 PM Strength Class (Kyle)&lt;br /&gt;1:00-1:30 PM Strength/Power WOD&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5:00 PM WOD (Kyle)&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(255, 153, 0);"&gt;6:00 PM Skills Class&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;span style="color: rgb(255, 153, 0);"&gt;(Kyle)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Saturday&lt;br /&gt;9:00 AM WOD (Ian)&lt;br /&gt;11:00 AM WOD (Ian)&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;11:00 AM CrossFit Littleton Kids (Derek, Terry, Heather)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Sunday&lt;br /&gt;12 Noon WOD  (Rotating Coaches on Sunday)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3168275270977153566-8124316502332339910?l=crossfitlittletonschedule.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossfitlittletonschedule.blogspot.com/feeds/8124316502332339910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossfitlittletonschedule.blogspot.com/2009/04/monday-1100-am-500-pm-tuesday-130-230.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3168275270977153566/posts/default/8124316502332339910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3168275270977153566/posts/default/8124316502332339910'/><link rel='alternate' type='text/html' href='http://crossfitlittletonschedule.blogspot.com/2009/04/monday-1100-am-500-pm-tuesday-130-230.html' title='Schedule'/><author><name>CrossFit Littleton</name><uri>http://www.blogger.com/profile/10591581630680645851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
